Washington DC Pediatric Dentist | 5 Building Blocks for Optimal Infant Oral Health

The U.S. Centers for Disease Control and Prevention have found that tooth decay is the single largest ailment impacting children. In fact, tooth decay is more widespread than illnesses such as asthma. As a parent, you can help establish habits that will lead to a lifetime of optimal oral health for your child. Essential oral health care practices start during infancy. Don’t wait for your child’s teeth to begin erupting before considering their oral health.  

1. Clean Gums, Healthy Smile 

Before your infant has teeth, it is important that you clean their gums. This can be done by using a clean, damp cloth and gently wiping your child’s gum line. This cleans off any residue from food and drink. When left uncleaned, your child may be at risk for developing gum disease. Our team suggests cleaning your child’s gums at least twice a day. 

2. Introduce Toothpaste 

Many parents find it helpful to introduce the flavor of toothpaste to infants after establishing a routine of cleaning their gums. Consult our team before using any toothpaste on your child’s gums. A small amount of toothpaste may be rubbed on your child’s gums. The amount of toothpaste used should be significantly less than what you might put on your own toothbrush. 

3. When Teeth Erupt, Brush 

Once your child’s first tooth erupts, it is time to begin brushing. We recommend selecting a soft-bristled toothbrush made for infants. A pea-sized amount of child-friendly toothpaste should be used. Gently brush your child’s tooth, and be sure not to neglect their gums. Continue to gently clean their gums. 

4. Visit Us 

When your child’s first tooth erupts, it’s time to visit our team. Their first dental examination should be scheduled once you notice the appearance of their first tooth. Children should receive at least two regular dental examinations each year, or more if they are at a higher risk for oral health complications. 

5. Instill Proper Brushing Habits 

Help your child learn how to brush their teeth. Children learn by imitating. You can try brushing alongside your child to supervise their progress. Children should brush twice each day, for a minimum of two full minutes. Each child develops at his or her own rate, but on average, children can begin brushing their own teeth, with parental supervision, at age 5.  

Proper oral health practices are vital for infants and children. Your role as a parent is to shape your child’s habits to set them on a path for a healthy smile that will last a lifetime. Don’t wait for your child’s first tooth to erupt before considering their oral health.  

Schedule an appointment with our team today. 

Capitol Hill Pediatric Dentistry Email: [email protected] Phone: 202-849-3292 Url: https://capitolhillpediatric.dentist/ 650 Pennsylvania Ave, SE, Suite 220 Washington, DC 20003

Washington DC Pediatric Dentist | Is Your Child Using the Right Toothbrush?

Is Your Child Using the Right Toothbrush?

Nothing fills your heart more than seeing your child smile. But what toothbrush is best for your 3 month old? What about when they turn 3 years old? With so many different choices it can be overwhelming to decide which toothbrush is best for your child at different stages of their life. That’s why we put together a brief description with your child’s changing oral health needs and what type of toothbrush will suit them. 

General Guideline 

Regardless of your child’s age, the toothbrush that they use should easily fit into their mouth and be easy to grip. Toothbrushes with soft bristles won’t irritate their gums and long handles will help them to move the brush in their mouth. 

Babies 

Many parents choose to use a damp cloth but you can begin to clean your child’s teeth with a toothbrush before their teeth come in! Using a toothbrush designed for babies allows you to clean their teeth while getting them used to brushing. These toothbrushes have a very small head, which allow you to comfortably brush baby’s gums.   

Toddlers 

Around the age of two, your toddler will begin to take an interest in brushing their teeth. This is an important age to teach how to brush teeth and to get your child into the routine of brushing twice a day. Toddler toothbrushes have a small head and a long handle, allowing easy gripping for the child. There are also powered toothbrushes that children can use at this age, which can make brushing a bit more fun! 

Ages Five to Eight 

At this age, your child is becoming more independent when it comes to dental health but will still need supervision while brushing. Many of the toothbrushes have fun characters on them and have a slimmer handle than a toddler brush. Choosing a favorite cartoon character may help your child maintain their interest in brushing 

Eight and Up 

No longer needing supervision while brushing, children eight and up have very similar toothbrushes to adults. The only difference in the toothbrush is a slightly smaller head and longer handle. Although manual toothbrushes clean just as effectively, powered toothbrushes can help those who may have issues using a manual toothbrush efficiently.  

Toothbrushes alone won’t guarantee your child’s oral health! Make sure to instill a regular brushing and flossing routine to keep your child smiling. Contact our office for any other questions regarding your child’s dental health. 

Washington DC Pediatric Dentist | The One Piece of Gear Every Athlete Needs

20003 Pediatric Dentist

An injury to your mouth can be a painful, expensive experience. For athletes, mouth and tooth injuries are a very real risk. Mouthguards are an excellent tool for protecting your mouth from injury and harm. Our team can help you find a solution that protects your teeth while you play.

Why Wear a Mouthguard?

Mouthguards protect your teeth. For athletes, injuries to the mouth can cause cracked teeth, or even worse, missing teeth. Additionally, your mouth is mostly made up of soft tissues, such as your tongue, inside cheeks, and lips. These areas can become injured or pierced when playing sports. Mouthguards help defend your mouth and teeth against such injuries.

Do All Athletes Need a Mouthguard?

Yes. High-contact sports such as hockey, wrestling, football, and boxing pose the greatest risk for mouth injuries. However, all athletes can benefit from being cautious. Gymnasts should consider wearing one to protect their mouth in the event of a fall. Baseball and basketball players should protect themselves from being injured by a ball or collision with another player. Mouthguards should be treated as a necessary piece of your athletic gear, no matter which sport you play.

Which Mouthguard Is the Most Effective?

Our team can help you during your next visit to our office. There are many options available, ranging from store-bought to custom-fitted mouthguards. We will work with you to determine which type of mouthguard is best for you. It is important that any guard fits properly.

If you are currently receiving orthodontic treatment, we may recommend a special type of  mouthguard. Braces can puncture your mouth if impacted, particularly during sports. Our team will help you find a solution that works.

Prevention is the best solution to oral sports injuries. Contact our office and ask about finding a mouthguard that is right for you.

650 Pennsylvania Ave, SE, Suite 220, Washington, DC 20003

20003 Pediatric Dentist | Ow! Your Guide to Canker Sores

Washington DC Pediatric Dentist

A canker sore can make eating, drinking, and talking difficult and even painful. Maintaining your oral health by brushing and flossing may also be difficult with a sore in your mouth, but keeping up with your daily oral hygiene routine is an important step in the healing process. We’ve put together a short guide to everything you need to know about canker sores.

What do they look like?

Canker sores are usually small, round reddish sores. You’ll find them on the soft tissues of your mouth, such as your tongue, the sides of your mouth, and at the base of your gums. Occasionally, a sore might have a yellow or white colored center.

What causes them?

Among the most common causes of canker sores are injuries. This can happen from biting your lip or cheek, an injury from sports, or even vigorous brushing. Certain people are sensitive to toothpastes containing sodium lauryl sulfate, leading to sores. Foods may also cause canker sores in certain people. Chocolate, eggs, nuts, and spicy foods have been known to cause the sores. At times, a diet that is deficient in vitamin B-12 or zinc is the culprit.

What can I do?

Your best defense is to keep your mouth healthy. This means keeping up with your twice-daily brushing and daily flossing. With a mouth sore, it may be tempting to avoid the area when brushing your teeth. This can lead to a buildup of plaque and bacteria. Aid the healing process by keeping your mouth clean and healthy. You may also try a mouthwash formulated for mouth sores. When in doubt, or if pain persists, talk to our team.

Brush thoroughly but gently around sores. Most canker sores heal within a week. If you find you are regularly getting sores, or they are taking longer than one week to heal, schedule a visit to our office. We will assess your oral health and provide you with our expert advice.

For more information about oral health or to schedule your next visit, please contact our office. We look forward to seeing you.

650 Pennsylvania Ave, SE, Suite 220, Washington, DC 20003

Pediatric Dentist in Washington DC | Oh No! My Child Chipped a Tooth!

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The unfortunate truth is that accidents happen whether it be a sports injury, a fall of their bike, or simply tripping.  While most chipped teeth are not serious, if the damage is beyond the tooth’s enamel layer, there is a risk of infection and tooth loss.  Some children seem to be accident-prone, so it’s important to know what to do just in case:

Before your dental appointment:

       Rinse the mouth well with warm water.

       If there is bleeding, apply pressure with a piece of gauze until the bleeding stops.

       Take an over-the-counter pain medication, if needed.

       The tooth may have sharp areas that can damage the tongue or cheeks, so use a piece of sugarless gum or dental wax on the affected area to protect soft tissues.

       If your child must eat, they should consume only liquids or soft foods.

       And, most importantly: reassure your child that everything is going to be okay!

Possible treatment options may include:

       Smoothing: Not every chip requires extensive work.  We may just polish or smooth out rough edges.

       Fillings: Typically used for more severe chips or on molars. This will help keep the chip from getting worse, and also help the tooth feel better in the mouth.

       Crown: A ‘cap’ for the tooth to help prevent further damage, and restore the tooth to normal function, especially if it is in the front of the mouth.

       Root canal: Usually reserved for more serious or vertical breaks in the tooth, especially if it’s one of your child’s adult teeth.  A root canal therapy is performed when the pulp of a tooth that is either damaged or infected, and is usually accompanied by a crown.

       Tooth removal: In severe cases the tooth may need to be removed.  We use this as a last resort when the tooth structure has been severely compromised, such as when cavities have weakened the tooth from the inside out, resulting in the crack.

Chipped and cracked teeth are scary for anyone, especially a child.  We encourage patients to wear a mouthguard, especially if they participate in a contact sport.  Please contact our office immediately if you feel anything is wrong. Thankfully, most chipped teeth are minor and easy to fix!

For more information or to schedule your appointment, contact our office today!  We’ll be happy to help you!

We are accepting new patients.

https://www.orangecitydentist.com/blog/think-fast-what-to-do-if-you-chip-your-tooth/

https://www.colgate.com/en-us/oral-health/conditions/dental-emergencies-and-sports-safety/fractured-and-broken-teeth

650 Pennsylvania Ave, SE, Suite 220, Washington, DC 20003

Washington DC Pediatric Dentist | Say Cheese!

Pediatric Dentist Washington, DC

It has long been known that dairy products contain high amounts of calcium, which is important for developing and maintaining strong teeth and bones. However, not all dairy works in the same ways. Did you know that a recent study has found that cheese can actually help protect teeth against cavities?

How does cheese prevent cavities?
Eating cheese helps stimulate the production of saliva in your child’s mouth, which washes away sugars, acids, and bacteria on their teeth. Additionally, cheese is a great source of both calcium and phosphorous, which can help strengthen tooth enamel. What’s more, the scientists who performed the study found that some of the other compounds found in cheese seem to adhere to tooth enamel, further protecting the teeth from acids in the mouth.

Are all cheeses the same?
No, some cheeses are healthier for your family than others. To get the greatest benefit from your child’s cheese intake, stick with real cheese varieties, rather than processed cheeses. American cheese, cheese dips, and pre-packaged cheese products, such as those found in jars or spray cans, have added sugars to enhance their flavor. These sugars can be harmful to teeth, rather than protecting them. In addition, these types of cheese products contain a significantly reduced amount of actual cheese content. These processed cheeses can even wear down tooth enamel, increasing risk of decay.

What kinds of cheese should I give my child?
There are hundreds of types of real cheese available, which are packed with calcium and great for tooth protection. If your child enjoys aged cheeses, Cheddar, Swiss, Monterey jack are all tasty options. If he or she prefers softer cheeses, Mozzarella, Brie, or Camembert may be a great way to make your child smile. Gorgonzola, Roquefort, and other similar cheeses have much to offer for a child with a more expansive palate.

What if we’re on a low-fat diet?
Good news! The fat content of your cheese choices do not affect its ability to protect your child’s teeth. The low-fat or non-fat versions of your child’s favorite varieties of cheese contain just as much calcium, phosphorous, and other tooth-protecting compounds as the full-fat varieties.

With so many great options to choose from, consider offering your child cheese instead of sugary or starchy options for a snack or end of meal treat. Cheese tastes great and is healthy for your child and their teeth. For more ideas for healthy snacking, contact our pediatric dental office.

Resource: https://www.sciencedaily.com

20003 Pediatric Dentist | Dental Radiographs (X-Rays) and Your Oral Health

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Radiographs, or x-rays, provide important diagnostic information for your dentist, allowing for proper and accurate treatment. The technology behind radiographs has improved rapidly over the last few decades, becoming safer, more accurate, and easier to use. Read our guide on what makes dental radiographs an important step to protecting your oral health.

What exactly are dental radiographs?

Radiographs are a form of electromagnetic radiation similar to visible light or radio waves that can be used to map out the inside of your body. Soft tissue such as skin or muscle allow most rays to pass through, creating a darker image, while denser materials like your teeth and bone tissue cause a brighter image. These radiographs can be used to help diagnose and examine anything from tooth decay to broken bones.

Are they safe?

Radiographs are completely safe, exposing you to even less radiation than the average exposure you receive from your typical environment. In addition, digital x-rays require even less radiation than traditional film x-ray technology.

Why do I need them?

Using radiographs allows us to observe your oral health in ways that we cannot examine with the naked eye. Our team can check for tooth decay, bone damage, or endodontic issues in your mouth. We can observe the position of your teeth to determine if any are impacted or experiencing crowding. Deeper concerns that are difficult to otherwise notice such as cysts, tumors, or abscesses show up easily on radiographs. By seeing the internal state of your mouth, we can plan treatment that will ensure your oral health is optimal.

Radiographs are important tools to give us insight into your oral health, screen for oral cancer, and help us to recommend treatment plans. They allow us to serve you with accuracy and confidence in our work. To schedule your next dental visit with our team, contact our office today.

650 Pennsylvania Ave, SE
Suite 220
Washington, DC 20003

We are located at Eastern Market.

Phone: 202-849-3292

Pediatric Dentist in Washington DC | Are Drinks Attacking Your Teeth

Pediatric Dentist Near Me

If carbonated soft drinks are part of your normal daily routine, you may be causing serious damage to your teeth. Recent studies have found soft drinks to be among the most potent dietary causes of tooth decay. Soft drinks have also been implicated in increases of obesity, type 2 diabetes, and other serious health conditions. Before you shop for beverages this week, consider a few things you should know about soft drinks.

Most soft drinks contain substantial amounts of sugars, which interact with the bacteria in your mouth. This interaction produces a form of acid that can damage your teeth for about 20 minutes. Each time you take a drink, you reset that time window. If you consume throughout the day, you are essentially bathing your teeth in that beverage for hours.

Most soft drinks contain acids, as well. Even sugar-free varieties contain acids that can weaken the enamel on your teeth. Colas and citrus-flavored soft drinks tend to have the highest levels of acid. Over time, this weakening of tooth enamel has a cumulative effect. This can lead to decay and even tooth loss if not addressed in early stages.

Obviously, the best solution is to stop consuming carbonated soft drinks. However, it can be a difficult habit to break. Here are some tips to help reduce your risks of tooth damage from these beverages:

  • Drink in moderation. Too much sugar and acid will eventually cause damage.
  • Try sparkling water. This provides the fizzy sensation without all the sugar and acid.
  • Drink more water. You will crave soft drinks less when you are fully hydrated.
  • Don’t sip. The longer you spend drinking, the more time sugars and acids are reacting with your teeth.
  • Use a straw. This can help keep the sugars and acids away from your teeth.
  • Rinse with water after drinking to dilute acids and sugars.
  • Don’t brush immediately. Wait at least 30 minutes for acids to be neutralized by saliva before brushing.
  • Practice good dental hygiene, including brushing, flossing, and regular professional cleanings and exams.

Carbonated soft drinks can be harmful to your oral and overall health. Be mindful of how often you consume them and consider reducing or stopping your use of these dangerous beverages.

For more oral health tips or to schedule an appointment, contact our office.

650 Pennsylvania Ave, SE
Suite 220
Washington, DC 20003

We are located at Eastern Market.

Phone: 202-849-3292

Washington, DC Pediatric Dentist | Why Choose a Pediatric Dentist

Pediatric Dentist Near Me

When it comes to your child’s health and well-being, you want to be sure they are receiving the best possible care. Studies have shown that oral health is linked to overall health. It is important to have an experienced team that can work with your child to ensure a lifetime of optimal oral health. There are numerous advantages to choosing a pediatric dentist for your child including specialized training, a compassionate standard of care, and a welcoming environment.  

Specialized Training 

A pediatric dentist is specifically trained to help children. We understand children’s oral health and the dental issues many children face. Children’s dental health differs from that of adults. Our team has received special training to track the development of your child’s teeth. We can also help identify potential issues early. In these situations, we may refer you to one of our trusted colleagues such as an orthodontist or oral surgeon who works with children. We can help keep your child on track for a lifetime of optimal oral health. 

Compassionate Care 

It takes a special team to provide compassionate care for children. Pediatric dentistry is something our team is passionate about. We chose to work with kids because we love children. Our team finds tremendous fulfillment in building a relationship on trust with both you and your child. We understand the issues such as fear and anxiety that some children have regarding dental care. Our team is fully prepared for these situations, as we prioritize your child’s comfort and trust.  

A Fun, Welcoming Environment 

Our office was designed with your child’s comfort in mind. We understand the importance of nurturing a child’s curiosity and hope you and your child will find our office environment to be fun, educational, and welcoming. Our goal is to create a space that your child enjoys visiting. 

When you chose our team for your child’s dental care, you receive the benefit of working with a team of dedicated professionals who understand children. We are experienced in communicating with young patients and their parents. Additionally, we are committed to improving your child’s oral health. Our goal is to educate your child on the importance of creating habits that promote oral hygiene.  

We invite you and your child to visit our office and meet our team. Please contact us for more information. 

650 Pennsylvania Ave, SE
Suite 220
Washington, DC 20003

We are located at Eastern Market.

Phone: 202-849-3292

20003 Pediatric Dentist | Holiday Treats and Your Teeth

Pediatric Dentist Near Me

Between Halloween and Christmas, there are numerous tasty treats and foods to enjoy. For many people, food is the highlight of the holiday season. However, certain foods and candies are particularly damaging to your teeth. If you want to keep your smile looking healthy into the new year, here are some tips.

Candy Canes

Candy canes make for a tasty treat, but they are best left as decorations instead. Candy canes contain large amounts of sugar which can contribute to tooth decay. Also, if you bite into a candy cane you could chip a tooth. Our team suggests hard candies might be something for you to avoid this holiday season.

Gumdrops & Chewy Candies

If you are still working through your Halloween stash of candy, it might be a good idea to avoid chewy candies like gumdrops. These candies are known for sticking to your teeth. Excessive chewing can also lead to TMJ pain for some. We recommend leaving the Dots and Jujubes for decorating your gingerbread house instead.

Hot Chocolate

Warming up with a mug of hot chocolate makes a gloomy winter afternoon much more enjoyable. But hot chocolate is not particularly friendly to your teeth. Like coffee, the beverage can cause staining. Hot chocolate also contains excessive amounts of sugar, especially if you add marshmallows, which can contribute to tooth decay. If you insist on drinking hot chocolate, consider drinking water shortly afterwards to wash away some of the cocoa. We suggest brushing your teeth after drinking beverages such as coffee or hot chocolate.

Fruitcake

Another common holiday food to avoid this time of year is fruitcake. The sticky, sugary cake can lead to tooth decay. If you are someone who has had some dental work done in the past, such as crowns and fillings, fruitcake is your enemy.

Eggnog

You might want to consider a drink other than eggnog. Like most other foods on this list, the sugar content is something to avoid. The alcohol in it can lead to dry mouth, which is a particularly ideal breeding ground for bacteria.

We are all going to indulge this holiday season. Schedule a visit to our office after the holidays for a thorough cleaning and examination.

The holidays offer much in terms of tasty foods and sweet treats. But just because you might have some time off from work doesn’t mean you should take time off from your daily oral hygiene routine. Continue good practices such as flossing and brushing twice-daily. Avoid sweet, sugary treats, and if you have crowns or fillings, avoid things that might loosen them. Following these simple steps will keep your smile looking bright well past the holiday season.

For more tips on keeping your teeth healthy, or to schedule a visit, contact our office.

650 Pennsylvania Ave, SE
Suite 220
Washington, DC 20003

We are located at Eastern Market.

Phone: 202-849-3292