20003 Pediatric Dentist | How to Make your Child Comfortable While Visiting the Dentist

Pediatric Dentist Near Me

Our patients love visiting our office. We make it a priority to make sure every child feels safe and comfortable when visiting us. We focus on keeping your children educated and happy with their oral health. Below are a few tips on how to make your child comfortable while visiting the dentist.

Be open about it at home

Sometimes children are uncomfortable with the dentist simply because it is unfamiliar territory. We encourage you to openly talk with your children about the dentist and the benefits of visiting us. We have also seen that educating your children on their teeth can spark their curiosity. You can even “play dentist” with your children at home where you take turns examining each other’s mouths.

Visit the dentist regularly

With unfamiliarity of something there almost always comes fear. You can ease these fears with regular visits to the dentist, so it becomes part of your children’s routines. We recommend regular visits to our office every six months to one year for you and your children. This will not only ensure your child will become more familiar and comfortable with the dentist, but also that they are receiving the best oral care possible.

Make oral health fun

Brushing together as a family can encourage your children to take care of their teeth and make it a regular part of their daily routines. This will encourage them to want to visit the dentist to show off the hard work they put in to their oral health. You can also implement other fun activities such as brushing to music, letting them pick out a toothbrush, or using fun flavors of toothpaste.

We hope these ideas will help your children become more familiar with the dentist. We are excited to meet you and your children and know that any visit you make to our office will be fun, safe, and comfortable for everyone involved. If you have any more questions, please contact our office or schedule a visit today.

650 Pennsylvania Ave, SE
Suite 220
Washington, DC 20003

We are located at Eastern Market.

Phone: 202-849-3292

Pediatric Dentist Washington DC | Plaque: Your Teeth’s Number One Enemy

Pediatric Dentist 20003

When buying a toothbrush, toothpaste, or coming in to our office, you often hear the word “plaque” associated with the health of your teeth. Plaque is one of the main reasons why it is so important to keep up with a daily oral hygiene routine that includes brushing two times each day for at least two minutes, and flossing regularly as well. Here’s what you need to know about plaque and what it can do to your smile.

What is Plaque?

If you haven’t brushed your teeth in a while, you might feel a film-like, sticky buildup on your teeth. This is plaque, a bacteria layer that grips onto your teeth. There isn’t anything you can do to stop plaque from forming, but brushing and flossing as well as keeping up with regular dental visits are your best defenses for cleaning plaque off your teeth.

What Plaque Does to Your Teeth & Mouth

Without regular brushing and cleaning, plaque builds up and multiplies. As plaque is left untreated, it hardens to form tartar (also known as calculus). Plaque also leads to decay, as it produces an acid that damages your teeth. When you come into our office for a dental examination, we thoroughly clean your teeth to ensure that any buildup is taken care of. Tartar can cause staining on your teeth if left untreated. Plaque is the leading cause of gingivitis, causing your gums to swell and become red or bloody.

What You Can Do

The most important steps of keeping plaque in check is to stick to a daily brushing routine. This means brushing twice each day, for two minutes each time, and flossing at least once daily. Plaque occurs naturally, and when you come into our office for a complete examination, we work with you to clean off any buildup. Maintaining regular visits to our office is one way to ensure tartar buildup is minimized and managed. It is particularly important that you are brushing your teeth all the way to the gum, because the gum line is an area that is prone to plaque buildup. Brush gently, as vigorous brushing will only do more damage than good, especially to your gums.

Sticking to your daily brushing and flossing routine will help keep your teeth free of plaque buildup. Make sure you are brushing in the morning and before bed. If you don’t brush before bed, bacteria and plaque will build up throughout the night. Schedule a visit to our office so our experienced, professional dental team can clean your teeth, giving you a smile you can be proud of.

For more tips on keeping your teeth healthy or to schedule your next visit, please contact our office.

Capitol Hill Pediatric Dentistry
650 Pennsylvania Ave, SE, Suite 220, Washington, DC 20003
(202) 849-3292

Washington D.C. Pediatric Dentist | Early Dental Care Could Save Your Child’s Life

Pediatric Dentist Near Me

The negative effects of poor oral hygiene are well documented, and can impact much more than your mouth. A lot of serious medical conditions can be caused or worsened by complications arising for poor oral health. Starting your child’s oral care off right serves the twofold benefit of modeling the importance of good oral hygiene to them and giving their mouth a solid foundation of oral health. If you want to ensure your child’s oral health is taken care of, contact our pediatric dental team today to schedule your child’s next examination and cleaning!

The Dangers of Poor Oral Health

Poor oral health can result in much more than cavities and toothaches. Studies have linked a long list of serious and life-threatening conditions to poor oral hygiene, including heart disease, dementia, stroke, respiratory issues, an increased risk of miscarriage, and more. Most of these conditions are worsened by the bacteria that can enter your blood stream due to gum disease or tooth decay. These issues take time to develop and time to treat. However, the sooner you start practicing good oral health, the better defense your mouth with have against disease, protecting your whole body.

Care for All Ages

Everyone experience different oral care needs throughout their childhood. From the teething stage as baby teeth start to appear to loss of teeth as adult ones begin to take their place, there are a lot of different stages a child’s mouth will go through before it’s fully developed. It’s important to recognize that each of these stages requires their own unique oral care. Waiting to teach your child good oral hygiene could be disastrous for their health.

Invest in your child’s future health by starting off their oral care routine off well. Contact our pediatric dental team today to learn more about the potentially life-saving benefits of early childhood dental care or to schedule your child’s next examination and cleaning.

650 Pennsylvania Ave, SE
Suite 220
Washington, DC 20003

We are located at Eastern Market.

Phone: 202-849-3292

Pediatric Dentist in DC | 7 Ways to Get Your Calcium Dairy-Free

Pediatric Dentist Near Me

Calcium is an important mineral for building strong, healthy teeth, but not everyone can tolerate the lactose found in dairy. Lactose is a sugar found in milk and other dairy products. About 65% of people have reduced ability to process lactose past infancy.

If you have difficulty with lactose but want to ensure you are getting the calcium you need, consider one of these non-dairy sources of natural calcium.

  1. Canned seafood, such as sardines and salmon, can be a good source of calcium. These inexpensive options actually contain more calcium than their fresh counterparts. Canned seafood contains small, soft, edible bones that are generally unnoticeable but can be a great way to add calcium to a salad or other dish.
  2. Calcium-fortified juices are available in both orange and cranberry varieties. These juices taste the same as non-fortified options, but contain a substantial amount of calcium. Check the label to ensure it is a calcium-fortified juice.
  3. Soy, rice, and almond milks offer added calcium and can be used as a milk substitute for many dishes. Experiment with different varieties to determine which flavor you like the most for each use. Try one of these milk alternatives on cereal or use in a cooked dish in place of regular milk. Soy, rice, and almond milks are available in a variety of flavors, including plain, sweetened, unsweetened, vanilla, and other options.
  4. Beans are a calcium-rich food. Black-eyed peas and baked beans are particularly high in calcium.
  5. Green vegetables are a good source of natural calcium. Collard, mustard, turnip, and dandelion greens, Chinese cabbage, spinach, kale, okra, and broccoli are all great choices for adding calcium to your diet.
  6. Nuts, such as almonds, walnuts, hazelnuts, or Brazil nuts are strong sources of calcium. Flaxseeds and sunflower seeds are a great snack or salad additive with calcium. Almond butter, cashew butter, and pumpkin seed butter are a fun and calcium-rich alternative to peanut butter.
  7. Breakfast cereals are highly fortified with several vitamins and minerals, including calcium. Old-fashioned rolled oatmeal adds calcium to your breakfast as well.

Calcium is important for developing and maintaining strong teeth and bones. If you have trouble with dairy, don’t let that stop you from consuming your recommended amount of daily calcium.

For more information that can improve your oral health, contact our office.

Capitol Hill Pediatric Dentistry
650 Pennsylvania Ave, SE, Suite 220, Washington, DC 20003
(202) 849-3292

 

Pediatric Dentist DC | Pacifiers and Teeth Development

Pediatric Dentist Near Me

One of the best ways to calm fussy babies is by giving them a pacifier. However, as babies grow this can be a difficult habit to break. The use of pacifiers can cause improper mouth development which leads to abnormal tooth growth and additional complications later in life. Here’s what you need to know about the impact pacifiers have on your baby’s smile.

Negative Effects of Pacifiers

Physical development is crucial for children’s overall health in the first few years of their life. What you do now can affect them for their entire life. Pacifiers can influence the shape and alignment of your child’s teeth and jaw. It can move the front teeth forward and you may notice your child developing crooked teeth or bite problems. The front teeth may also not meet when their mouth is closed and there can be changes in the shape of the roof of their mouth.

Positive Effects of Pacifiers

While they may contribute to oral health complications, pacifiers do offer several benefits for parents and children. According to the American Academy of Pediatrics (AAP) babies up to one year of age who are offered a pacifier at night have a reduced risk of sudden infant death syndrome (SIDS).

What You Should Do

Since pacifiers can be beneficial for other health reasons, you should speak with us about how to wean your baby off of pacifiers. We also recommend that you visit our office for an examination as soon as your child’s first tooth develops.

Breaking the habit of pacifier use can be difficult, but there are various ways you can wean your child off a pacifier. By following our tips and recommendations, your child can experience the calming effect of pacifiers without developing pacifier teeth.

Call and schedule your child’s next appointment with our team today.

Capitol Hill Pediatric Dentistry
650 Pennsylvania Ave, SE, Suite 220, Washington, DC 20003
(202) 849-3292

Children’s Dentist Near Me | 4 Ways to Make Oral Hygiene Fun

Kids Dentist in Capitol Hill

It can be difficult to get your child to practice proper oral care unsupervised. However, the long-term benefits of an early start to optimal oral hygiene are worth the effort. Below are some tips to help you make oral health a fun part of your child’s daily routine.

  1. Brush with a Buddy.

Your child will be much more excited to floss and brush their teeth if it’s a family activity. Brush your teeth with your child, or if they have siblings, have the kids brush together. This will help make the time more fun and help your child to subconsciously accept oral hygiene as a normal part of a daily routine.

  1. Choose the Right Supplies.

Let you child pick out their own toothbrush. This will help them feel like they have a say in their oral care routine.

  1. Reward Good Behavior.

A little incentive can go a long way. When trying to get your child to floss and brush on their own, it might be helpful to implement a simple reward system. For example, your child could track their own brushing on a calendar and trade it in for a small gift or prize after a month of twice daily brushing.

  1. Educate to Empower.

It’s important that your child understands why practicing good oral hygiene is so important. Use this as an opportunity to teach them about the dangers associated with poor oral health.

There are a lot of strategies you can use to make brushing a fun part of your child’s day, rather than a chore. You know your child better than anyone, so don’t be afraid to come up with some additional techniques that will work better for them!

Regular professional dental cleanings are an essential part of any good oral hygiene routine, so contact our dental team to schedule your child’s next appointment today.

Kids Dentist Capitol Hill | 3 Simple Ways to Reduce Tooth Decay

Pediatric Dentist Near Me

A happy smile is a healthy smile! There are a number of steps you can take to keep your smile healthy by reducing your risk of developing tooth decay. Here are a few suggestions from our team.

Eat a Tooth Friendly Diet

Reduce the amount of sugars and carbohydrates in your diet. Decay-causing bacteria in the mouth feed on these substances.

We suggest you reduce grains, beans, seeds, and nuts in your diet when possible. These foods can lead to demineralization of your teeth and bones due to their acidic content. Consider adding foods high in minerals and vitamins to your diet such as apples, leafy greens, celery, or carrots.

Brush, Floss, Rinse, Repeat

Routine brushing at least twice a day followed by flossing and a mouth rinse is the optimal at home dental care routine. Brush for at least two minutes in the morning and at night. Use a soft bristle toothbrush that is small enough to reach every tooth.

Dental Sealants

Children often get dental sealants to protect the hard-to-reach teeth in the back of their mouths. However, dental sealants can benefit adults and those who have a higher risk of decay. Dental sealants are a layer of plastic-like material that coats the top surface of the tooth. Sealants protect the crevices in the tooth where bacteria reside and minimizes exposure of the tooth to harmful acids and sugars that wear down enamel.

When left untreated, tooth decay can cause discomfort and spread to other healthy teeth. You can combat tooth decay by reducing sugars and acids in your diet and brushing and flossing regularly. For some patients, dental sealants might be a solution.

Don’t forget to schedule your next visit to our office. Our team can provide a professional cleaning and check for signs of tooth decay.

Capitol Hill Kids Dentist | Making Oral Hygiene Fun

Children’s Dentist Near Me

As a parent, it’s important to model good behaviors to your children. From being courteous to cleaning up after themselves, your child learns how to be responsible from you. It can be difficult to get your child to practice good oral care unsupervised, however the long-term benefits of an early start to good oral hygiene are worth the effort. Below are some tips to help you make practicing good oral health a fun part of your child’s daily routine, rather than something you have to fight over every day. Contact our dental team today to learn more or to schedule your child’s next dental examination and cleaning.

  1. Brush with a Buddy.

Your child will be much more excited to floss and brush their teeth if it’s a family activity, rather than something they have to do alone. Brush your teeth with your child, or, if they have siblings, have all the kids brush together. This will help make the time more fun and help your child to subconsciously accept oral hygiene as a normal part of a daily routine.

  1. Choose the Right Supplies.

Kids can sometimes be difficult to please. Something as simple as the color of the toothbrush or the design of the toothpaste tube can make a world of difference in getting your child excited to brush. Let you child pick out their own toothbrush. This will help them feel like they have a say in their oral care routine, rather than being forced to do something they don’t want to.

  1. Reward Good Behavior.

A little incentive can go a long way. When trying to get your children to floss and brush on their own, it might be helpful to implement a simple reward system. For example, your child could track their own brushing on a calendar and trade it in for a small gift or prize after a few months of twice daily brushing. Get creative!

  1. Educate to Empower.

It’s important that your child understands why practicing good oral hygiene is so important. Rather than simply telling them they have to, use this as an opportunity to teach them about the dangers associated with poor oral health.

There are a lot of strategies you can use to make brushing a fun part of your child’s day, rather than a chore. You know your child better than anyone, so don’t be afraid to come up with some additional techniques that will work better for them! Regular professional dental cleanings are an essential part of any good oral hygiene routine, so contact our dental team to schedule your child’s next appointment today!

Kids Dentist Capitol Hill | 3 Steps to a Healthy Smile

Capitol Hill Kids Dentist

Did you know that tooth decay is the single largest cause of school absences? The longer decay goes untreated, the worse it gets. Not only can this mean costlier expenses for you, but it also jeopardizes your child’s oral health and education. You can help your child have a healthy, happy smile by taking a few steps to defend against tooth decay. Here are three steps you can take at home.

  1. Reduce Excessive Sugar

Sugary foods feed the bacteria that cause tooth decay. Limit your child’s sugary intake by keeping candy, soft drinks, juices, and other sweets to a minimum. If your child does indulge in a sugary snack or treat, make sure they brush their teeth afterwards.

  1. Follow a Consistent Brushing Routine

One of the best steps you can take for your child is to help them establish a daily brushing routine. They should brush for at least two minutes both morning and night. Try brushing at the same times each day so that it becomes a habit. We also strongly recommend that parents monitor their children to make sure they are brushing correctly and safely. It’s important that children avoid swallowing toothpaste or mouthwash.

  1. Strengthen Teeth with Dairy Products

Dairy products are excellent sources of calcium, particularly cheese, yogurt, and milk. Calcium helps to build strong bones and teeth. Increasing the amount of calcium in your child’s diet can help strengthen tooth enamel, one of the natural defenses against decay. If your child is lactose intolerant or cannot consume other dairy products, we suggest you talk to our team for additional solutions.

Healthy teeth start at home. Implement the three simple steps above with your child at home to ensure they have a happy, healthy smile. The single most important step you can take for your child is to bring them in to see our team. Regular oral health examinations for your child are essential to ensure that their teeth are healthy and growing properly.

Contact our team to schedule your child’s next examination today.

Capitol Hill Pediatric Dentist | 6 Tips for Preventing Tooth Decay in Children

Kids Dentist Capitol Hill

Oral health is important at every stage in life. Just because your children are going to lose their primary (baby) teeth eventually doesn’t mean that we can ignore the importance of dental care. Tooth decay can be painful and uncomfortable to treat. To protect your child’s smile, it is vital to understand optimal preventive care.

  1. Explain the important of routine dental care to your children and turn brushing and flossing into something fun that they look forward to each day.
  2. Schedule routine appointments to our office for cleanings and dental exams. Your child should start seeing a dentist as soon as their first tooth emerges. Make sure to continue visiting us twice a year for optimal oral health.
  3. Include crisp and fibrous foods into your child’s diet. Fruits and vegetables high in water content help keep your child’s mouth hydrated. Foods such as apples increase saliva which inhibit bacteria from sticking to their teeth.
  4. Avoid food and drinks that are high in sugar. Soda, juice and candy are all treats that most children love to eat. However, these can be detrimental to your child’s teeth and overall health.
  5. Drinking plenty of water throughout the day is one of the easiest and most effective ways to prevent tooth decay. Water flushes bacteria and acid away from teeth. Encourage your children to drink water especially after eating.
  6. Ask us about dental sealants for your children. Sealants can add a layer of protection to your child’s teeth where bacteria build up to prevent damage.

Tooth decay starts out as a small problem, but left untreated can lead to serious oral health issues. By adding a few minor habits into your daily routine, your child’s oral health can change for the better. Simple changes in diet and routine can keep cavities at bay.

Call us today to schedule an appointment for your child.